GOLD COAST SPORT & ACTIVITIES

Q1 RESORT INCLUDES:

• 2 lagoon-style swimming pools, and heated indoor swimming pool (lap-pool).
• one of the world's most acclaimed spa retreats. Q1 Resort spa is operated by the award winning and world recognised Exclusive Spas Australia. The Spa boasts 8 ambient treatment rooms - both wet & dry. For more information visit: http://www.espa.net.au/
• state-of -the art gymnasium and sauna - both will ensure perfect fitness to enjoy your Q1 Gold Coast holiday! Q1 two lagoon-style pools and waterfalls impart a tropical ambiance and are large enough for family-oriented pool-style activities.

GOLF

Our Q1 apartments are in the heart of a Golfers' Paradise with over 30 courses in the Gold Coast ranging from the fun par-3 courses right up to numerous internationally-designed layouts which rank amongst the best in the world. And lots of professionals on hand to help you bring down your handicap!

MOUNTAINS & BUSHWALKS NEAR Q1 RESORT

West of Q1 all you can see are the lush green mountains of the Great Dividing Range covered in sub-tropical vegetation; full of bushwalking tracks that lure trekkers from all over Queensland and the rest of the world. For information on Gold Coast Bushwalks visit: http://www.goldcoastaustralia.com/106029.php FAMOUS IS LAMINGTON NATIONAL PARK near Surfers Paradise - this area includes the largest subtropical rainforest remnant in the world and extensive cool, temperate rainforests of Antarctic beech. See: http://lamington.nrsm.uq.edu.au (click on "walks"). Very near is Mt Tamborine with 9 national parks - enjoy the subtropical climate, clean mountain air, stunning views, waterfalls and birdlife (also restaurants, motels, chalets, wineries, boutique shopping): www.tamborinevisitor.com

OTHER HEALTHY OUTDOOR ACTIVITIES

Other activities near Q1 resort include: relaxing walks along the beach, fishing, surfing, scuba-diving, horse riding, crab-catching, dolphin watching, whale watching, ballooning, hinterland tours, surf-schools, wild-life parks, helitours, farm resorts, jet boats, rainforest walks, winery tours, mountain-bike cycling, in-line skating (whatever this is), tower bungy-jump (check with your doctor first), horse riding (eg. in Biddaddaba Valley Forest - the horse-rides include views of Lamington National Park). So much to do, and so little time! Our favourite: winery tours!

A GOOD WEBSITE for details of Gold Coast activities: http://www.infomaps.com.au/gold-coast/activities